Washing hands

It seems smart to wash your hands and body with soap that claims to be antibacterial. Kills the bad bugs, right?

Maybe not.

Rather than cleansing you of germs, such products might be harming your body. That is the concern of U.S. Food and Drug Administration, which says that the health claims of antibacterial soaps are not supported by current scientific data.

FDA cites two problems with antibacterial soaps:

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Water Bottle

Water is a Habit of Health

We all know water matters....but just how much and why? Your body is made up of 50 to 65 percent water, so as you use your body, you use the water you put in and therefore need to replenish it daily. How much you may wonder....half of your body weight in ounces. Yes! Half!

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Eating breakfast

Invert your daily meals, say scientists.

Everyone who is trying to eat for weight control knows what's for breakfast and what's for dinner. But scientists say we have it all wrong. And it's making us fat.

The problem we face is metabolic syndrome, which shows up as abdominal obesity, high triglycerides, insulin resistance and cardiovascular disease-risk factors. What scientists have learned can flip your dining schedule upside down -- literally.

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A diagnosis of Alzheimer’s has more than just medical implications — there are financial issues, too.

An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Not only does the disease have a significant emotional impact on individuals and their families, it also causes severe family financial burden and places considerable demands on the greater public health system. 

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Considering a living trust? What about a will? Do you need both? 

There are many benefits to having a living trust but, as with any legal document, it requires careful planning. In this article, you'll learn exactly what a living trust is, and explore five basic steps you should consider when establishing your own living trust.

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Try these wonderful ways for grandparents to spend terrific time with grandkids.

"What do you wanna do? I dunno -- what do you wanna do?" These words are all too familiar between grandparents and grandkids looking to spend time together. The goal is to really spend time together: talking, relating, sharing unique life adventures. After all, grandparents have so much wisdom to offer. And kids, well, grandparents never experienced being a kid in this millennium, so the youger generation has something to share, too. If you're in San Diego or Southern California, try these fun ideas. If you're somewhere else, look for similar opportunities in your town (or come visit San Diego).

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